Alan Watts -☯ How To Avoid Burnout |Alan Watts Awareness Of Oneself #avoid
Resting the soul and avoiding burnout, #Burnout describes a severe stress condition that leads to severe physical, mental, and emotional exhaustion. Much worse than ordinary fatigue, burnout makes it challenging for people to cope with stress and handle day-to-day responsibilities.
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Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British philosopher, writer and speaker known for interpreting and popularizing Buddhism, Taoism, and Hinduism for a Western audience. Born in Chislehurst, England, he moved to the United States in 1938 and began Zen training in New York.
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